Loving and Kindness… 

Start with being kind and loving to yourself. Once you have settled into knowing this within, you will know how to walk in the world sharing this you.

Knowing there is nothing too small or too much when we are in our loving. Kindness is not an effort it just is a way of being. Love and kindness come from the same place inside us. When we know that there is no limit to the love available we walk with our hearts open and our willingness is just a state of love. 

Heal yourself and heal the world. You are the source, embrace this. You have the power through the love that you are. Be the love, be the kindness…

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