When I wake in the morning I notice my first awareness is how it feels to be in my body. It may feel heavy or it may feel soft and tender. In this moment no matter what I have in my awareness,I have an opportunity to choose what my focus is. Many times I am cranky in the discomfort of my body, mind and emotional polarity ” chatter” – I breathe and focus on getting the love awake in the midst of all of what is pushing me. It can take some time and my day may be full of remembering the focus of breath, relaxing in Love and I will meander through mental and emotional judgements. In those times I move once again into Loving and forgiving my judger, the one who is uncomfortable with what ever the discomfort is that seems to have my attention more than my sense of love flow in myself.

I will pause and begin to listen explore why or what I am giving over my power to, instead of being n my loving in me.

These times are giving us all the opportunity to choose Love as our authority. It is as simple and challenging as that. I know just remembering that this is choice can sometimes seem crazy, in the midst of what may seem to be a moment, a day, a world full of challenges that appear to be leading in suffering, hurt, fear and more.

So take a pause, choose Love to focus on, even if it is just a loving thought, do not try and fix or resolve anything, just make Loving be the authority inside you in this moment. Love the discomfort, listen to what it is telling you and comfort it n Love.Let go of the need to overcome and allow the flow of breath of Love relaxation to comfort and unknot the restriction that seems to be holding tight. You might find a misunderstanding a hurt, fear or more, bring loving to this one who is confused and lovingly forgive whatever you have judged in you, where you forgot, did not know you are Love, you are Loved. You do not have to prove to anyone that you are love just be that love you already are, this can be moment by moment as you learn to become attuned to your inner Love Authority. It is relaxed and in flow.

Answers in our life begin to flow as we open this vessel of Love. The places that are in restriction are in forgetfulness and will find Grace in the Loving release. Open to the Authority of Love, there will be no right or wrong, win or loose only expansion in Love, Joy, and Peace.

The Authority of Love… What a wonderful place to allow, look, attune to, as we walk through our day, moment by moment breath, by breath. Be this Love and allow this flow to guide you in your inner world, making this voice, this sense, expansion be your authority.

You are Beloved, to know this is a journey , the way is in Love even when you do not know it is present it is present.

Surrender to the Authority of Love Expansion in Light.