Monthly Archives: August 2018

Be Kind


Today I challenge you to be kind in your heart moving your thoughts to a loving thought.

These are times where many opportunities of negativity  are available to partake of. If we choose to shift our view, leading with kindness, we may find our health in our mind, emotions and body begin to balance. To thrive even. We may find that we are available to uplifting positive  solutions, letting go of the fear or fight or against-ness we tend to run inside.

We have choice, even if another chooses anger we have a choice to be kind to ourselves and through kindness we create. Instead of moving the walls in and going negative, we open our hearts to  Loving inside ourselves. This will take practice and even when we get upset, we can love that part in us. Once it is heard in Loving, not anger and righteousness, we open to letting go and inspiration of love comes present. You will notice relaxation in your very Breath. This is Divine Breath.

You are Beloved . Take a chance and open to this, it is not about denying what you are experiencing . What you  experience is all about how you are with what is going on inside you. That is the experience.

Be Kind to yourself, listen inside, nurture in Kindness. When you are upset be willing to heal through love, conflict brings more conflict. It is a focus a choice, not a denial. You must allow all of the parts of you that are hurt or upset to stand in the Light the loving for the freedom to surface in Healing. There is no shame in any of it.

Be kind…Just see what manifest in you, as you choose your path in each Breath, choose Love, even when it is hard to understand that it is present. Just shift to you inside, and love you, be kind. Calm will settle. Breathe in Love Breathe out stress, Breathe in Love, Breathe out continue as needed. You lift and open and flow is present again.

Love is available in it all.

Happy Tuesday.


Temple of Love



We are a Temple of Love of Light of God’s will.

Awakening in our human-ness to the Beloved we are is a Journey of love. It is simple yet seems  full of  doubts challenging  us. We want to have some sort of control over ourselves and others, we notice that just when we have a sense we have it figured out, we can be shaken.

These places are the very places the Light is pushing on to let go and allow Love. This can feel scary and out of control. That seems counter, that love feels out of control. Well the Spirit is unconditional, and therefore does not take a position of right or wrong, or even specialness. When this Spiritual Love opens inside, it will shake the places that hold tight to positions, control. We all may be doing these things in various ways. So when those places are shaken, we can shut off or choose to go into growth. when I say growth I mean expansion, beyond what has been holding us down, we go up.

We are a Temple of love, this Temple is opening it’s many doors as the light shines in rooms that have laid dormant for eons.

Open to the Breath of God and love will fill those rooms. This is a walk of Love in Strength, choosing to open doors in Love and move to a new view. The view is one of up-liftment, co-creating with the inspiration of Spirit, the inspiration of love. You will find the very things that seem to be out of reach begin to flow. Even when you do not know how to do something, you open in trusting inspiration in Love in the unknown . This brings such joy and play in creating from within, the Beloved sharing in this Life that you are co-creating with as one leads in Love Inspiration.. When you move in the willing-ness to let go and let God and you are met.

We are the Temple of God – Love –  Light.  Let yourself go, despite the fear of not knowing and you will be awakening to the unknown Love you are…