Happy New Day.

I was looking at what is on point for a life of flow. What supports Love, health, wealth, and happiness? – Expansion in Spirit leading?

My awareness is that I choose to participate in sharing the Light work with others and having another Hold for me in groups or individually. I exercise my body, I do things that make me happy, walking, sharing with friends, I do service, I eat healthy, I spend time writing, and exploring my limitations to expand, I meditate. In this loving light work. setting myself free, over and over again. I assist others in this Loving light work, so they can expand.

Question: why take a yoga class every week, you know the positions. What purpose is it to have a yoga instructor reflect on how you are moving? Is that co- dependent, or is it a practice that helps you keep seeing what you are doing in new ways?

The work I share is about continued refinement, exploring opening more and more to the Divine you. Checking in once a month or more, as needed, can be a valuable practice. It is all about how you approach it. You clear and carry more awareness in your day-to-day life, and clear for yourself in between sessions. You carry this work inside. It is like building a muscle; you have to keep exercising. It is a choice.

I have, for years, been honoring this process for myself and continue to benefit from the Beautiful practitioners who hold for me. Yes, I do work on myself every day. Like an exercise class, I go for more refinement. It is not about fixing anything. It is about expanding in God’s Love Flow. That is a constant loving letting go of separations inside into freedom. Not a goal line, it is a flow. Like your physical exercise. You keep on. .It’s a pleasure. , joyful expansion. There is alway new.

Enjoy your inner exercise, give yourself the support that you give your body.

You are worth it.

Thank you

In Loving Service

Christi

Happy New Day.

I was looking at what is on point for a life of flow. What supports Love, health, wealth, and happiness? – Expansion in Spirit leading?

My awareness is that I choose to participate in sharing the Light work with others and having another Hold for me in groups or individually. I exercise my body, I do things that make me happy, walking, sharing with friends, I do service, I eat healthy, I spend time writing, and exploring my limitations to expand, I meditate. In this loving light work. setting myself free, over and over again. I assist others in this Loving light work, so they can expand.

Question: why take a yoga class every week, you know the positions. What purpose is it to have a yoga instructor reflect on how you are moving? Is that co- dependent, or is it a practice that helps you keep seeing what you are doing in new ways?

The work I share is about continued refinement, exploring opening more and more to the Divine you. Checking in once a month or more, as needed, can be a valuable practice. It is all about how you approach it. You clear and carry more awareness in your day-to-day life, and clear for yourself in between sessions. You carry this work inside. It is like building a muscle; you have to keep exercising. It is a choice.

I have, for years, been honoring this process for myself and continue to benefit from the Beautiful practitioners who hold for me. Yes, I do work on myself every day. Like an exercise class, I go for more refinement. It is not about fixing anything. It is about expanding in God’s Love Flow. That is a constant loving letting go of separations inside into freedom. Not a goal line, it is a flow. Like your physical exercise. You keep on. .It’s a pleasure. , joyful expansion. There is alway new.

Enjoy your inner exercise, give yourself the support that you give your body.

You are worth it.

Thank you

In Loving Service

Christi