Take a Breath…Let go…Take  another breath…Let go…

Relax, take another breath and let go of the distractions, the images of this world. Let go…

Relax…touch your heart…breath in love…Relax…let go of the distractions of the mind, the to do…the I want…the lack…Take a breath breath in the light…

Relax…touch your heart…relax your eyes…close your eyes…open your heart in every breath…

Relax…there is nothing to do…Relax…Let go..your lifting up…you are aware of the Light beckoning you…Relax…Open your heart..Open your spiritual  eyes..

The Light is calling, lifting you out of the busy trees of distraction and doing…Relax…

Let go…the light is lifting you…there is more…be willing…give up the need for control…

Relax..you do not need to know…just allow..be Love..allow the Love to lift you..Light you..

Relax..You are coming home in the Light…It is in you..you are of it…It will nurture and guide you beyond the mind or body…You can not will this or know it in the mind…It is an experience…Be willing to not know to know, then not know. There is comfort in every breath…

God Breathes you…Relax…You are loved…You are Love…