Monthly Archives: January 2019

Joy -Freedom of the Heart

love magnet

I talk about revealing the places that are in separation, with holding, hurt fear and more to awaken in love, it is a path to freedom in Love. All the information is within you.

The beauty of this is you become free in yourself and this brings a knowing of the Divine, which brings a knowing peace,  joy and love, and all is safe, you awaken the Divine awareness and once you are in this, nothing is bad, all is an opportunity.

This allows  clarity in your intentions, hearing the inspirations of love directing you in your life. In your day to day. Even when it seems challenged you are still in awareness of the love that is present and is your source. Even when you feel down you know it is just a passage to something inspiring you to surrender in Loving flow. This takes vulnerable courage.

I was listening to an interview with a “Life Coach”, she used the expression “wins”, this is not new but, I was thinking how I celebrate or over look my “wins’. Then I was aware that all of it is a “win” as I keep opening and being present with what is.

The summery is you are a “win”, and when you judge yourself or others you are creating a playing field of unworthiness or worthiness. You even build your world around this process. You collect others in your life that play the same way. seeing themselves and others through a lens of wins and losses. Giving value to yourself depending on what you have put on yourself that moment in an experience  or day, etc.. Your own self talk in these life experiences and sharing feed what is resonating –  inspiring you from within. This can not be just a mindful overcoming it involves unconscious patterns, karma’s that are running you. So you choose to let go in an unknown dance of Grace Love, through honesty and loving all of it. giving it up to God. Going with-in to that which is infinite is key. Meditation opens these doors. Even if you do not feel or know what is going on, your intention is a surrender to the Divine. you will be met as you open to the Beloved you and the all. God. ( you can call this what works for you. The infinite Love )

It is all you. When you are willing to Love you and all of you, the ones who stumble are included. Actually the ones who stumble are your best friends, they reveal the illusions that are keeping you in a narrow controlled reality. You may have spent lifetimes building those stumblers. The stumbler is the teacher calling you to expand in your learning and loving as you get back up. So it is all a “win.”

Celebrate yourself. Give yourself the opportunity to know unconditional love and create a life from with-in this. This is in you. So you start within, not outside.

God is Breathing you, it is Divine Love Flow. It is present always, all you have to do is choose a shift of acceptance in what is present, open to loving expansion through exploring your inner worlds of creation, unifying in Love. Manifesting a Loving Life which includes all.

Exercise Suggestion: Notice your reactions as you go through your day. When you retract anywhere in you mind, heart, body, emotions, Notice what you tell yourself in challenges or even when things are “good.” Notice how you are not relaxed in flow in yourself.

Take a pause – move to acceptance – bring love Breath in and Breathe out any thing that is in separation. Do this repeatedly, notice where you are hiding and Breathe into those places in Love until you feel relaxed – there is no want or resistance. Then open up your Love eyes more and allow what is or was to be information, all is is fine. Nothing to grab or repel, shut off.

Now you may be aware you told yourself something was good or bad. Just take a moment and see how it is to listen to what you may be needing or wanting or judging inside on yourself or others. Separations show up.

There is no right or wrong just information. Now sweetly give those stumblers, who are in separation from flow of love, a safe calm acknowledgment. Then Forgive yourself for judging yourself for what ever you judged in you, even if you judged another, there is a judgment on yourself in that. Do this in love. You just did that because you are learning to let go of the illusion that everything is outside of you and you are powerless to what is happening. You have choice, and you are Divine but, do not know what that is in those moments of separation.

Awakening is a life journey, so relax, let it flow, there is no finally. You will always have more fodder as long as you are in this body. This becomes play.

No worries, you will find more ease and play in your life as you open your inner worlds. You probably will redefine ease and play, joy and love. There is infinite Love, infinite possibilities .

I am still dancing in this process and I am so grateful to have the opportunity to do this in  Loving  awareness. I am grateful to have the opportunity to share this ever expanding journey of Love – of God here now.

In Loving Service



Acceptance Now



Refocus – be where you are now. Allow the places that are in resistance, are in fear, against ness or control to surface while you are in the seat of love.

To uplift, to fly, to be free, you can embrace the ones who are not sure, not feeling safe, and un-not them through love. When you lock down your mind and energy, trying to deny the places that are in separation, upset, and more, you may notice your belly is tight even your digestion is affected, you might notice other parts of your body holding tight not breathing, and in resistance to relaxation, to flow. Bearing down in many ways trying to deny the places that are in misunderstanding, in costume and afraid to be seen.

We are here to love, and it starts within you, to love all the places that seem unlovable in you. Bringing light to them, bringing them out of the cave into nurturing and forgiveness. This is a constant opportunity, as you become willing to embrace this, you will also find yourself living in love and Joy. Creativity becomes a flow of inspiration.

Love is inspiration, even if you are polishing a table, your focus will resonate, your being love will resonate in that action and place. The places that are in resistance keep that experience in a limited view. You may not experience the moment as Divine opportunity. These moments are perfect times to reveal your inner talk, your inner focus.

Use it all, allow it all to show you where you are withholding and then Love in forgiveness.

My work is here to assist you in this process. There are many supports for you to learn this as a way of life. Expanding your inner reality in love and allowing a new expanding outer experience. Sharing in freedom of love is an Inner Experience.

All of this is an experience not a mental process. Open your heart and as you do this you may find places of resistance, these are the places with all the gifts awaiting you.

Many Blessing Of Love Revealed to You. Be willing to open to the unknown. What is now is expanding new. Be willing to let go in vulnerable acceptance, you are not in control and the controller is the infinite love of Lovers.






When we are in the flow of love in Spirit we are relaxed and free. We see there is no need to create a sense of specialness, hierarchy or control . We walk and step in acceptance.

When we are grateful, we are in the flow of love. We know that everyone is Beloved and whatever each being is doing – God is their source for and of them. We are not their source. We are not doing a favor when we share, we are grateful for the opportunity to be in an exchange. To serve. It all comes from and goes to God.  We do not save people. They are Divine and it is all in and up to them. To receive in what is offered you must give up control, let go and allow.

Nothing in the material world can last, the only thing that is infinite is our Spirit, our Soul, the Source of all that is… infinite. God ( place the word that works for you here)

When we put all our value, our satisfaction in this world we will find a sense of need and lack constant inside or a sense of specialness need. No matter how many people, how much money or homes, or whatever you choose to seek in this world to feel complete, safe and loved you accumulate, it will never fill you. We are Divine beings and opening to this is a journey that opens the Inner worlds. This requires letting go of control. If we only value our own control, our own costume that “appears” to have it all on the outer, we will find that it is a house of cards. Love is generating all. Gratitude is the very thing that allows letting go and receiving.

To be the Love in Gratitude there is no possessiveness, there is honoring the Beloved within and the Beloved in others by its very nature of being. We are One of the Divine Being.

When we know we are Divine we do not see others in lack. we only see the Divine. If we have any positioning on this it will seep through any exchange we are involved in. Being honest and clear is challenging for most. This requires a big Love to stand in the very things we use as control and allow them to surface, seeing how they have been serving us in our search but, separating us in our self awakening. Limiting the Divine love flow, sharing and caring that we are seeking.

There are no favors, there are only opportunities. Check inside and see how that aligns in truth for you.

Truth is a constant exploration of letting go in vulnerability into a Love that continues to expand inside awakening in God, Divine. Be willing to let go of the illusions, into the I do not know and be willing to receive.  Sharing in gratitude in Love for all are opportunities.  Control will never hold, things will be in constant change and challenge anything we hold onto as the only way.

Open your heart to the walk of Freedom by, letting go of control and let go in vulnerable Love and acceptance.

Love is at the core of it all.

Be the Love Flow…





Ignite the Light Inspiration for 2019 and More – Half Day Workshop – January 6th, 2019 – Time 2:00pm to 6:30pm


Ignite the Light Inspiration Workshop

Join me in a small group for an intimate and focused inspiration of light co-creating workshop. We set the tone of flow in our life, take time to be in the flow of Love Light and open to ignite what is waiting in the unknown.

This will be a time to gather your inner clarity through meditation, processing and opening to the flow of Light as you co – create a Blue Print of expansion from within. Clarity comes from clearing the blocks, illusion, and karma patterns, so there will be personal sharing and processing with me.

The beauty of the small group is you have personal time with intimate support.

DATE : January 6th, 2019 Sunday

Time : 2:pm to 6:30pm

Tuition: $250.00

Register by email: or call 415-606-4883

There is opportunity for one or 2 online participants. You will be able to share in the group as if you are in the room.