Tag Archives: mindfulness

Start The New Year with a Gift and Give a Gift. Join the Workshop Series of 4 Sessions – Be Present In Flow – #1 Sunday, January 4th, 2026. See All Dates and details below.

This series is designed to bring greater alignment in you with the Presence by being Present. This world pulls and pushes us in the doing. What if you could be relaxed and walk with your beloved leading? The simple alignment of being present with yourself and the flow of God’s love brings a grace to life within, and the outer comes into harmony.

This Harmony may be a simple step of acceptance, freedom within, and from there, you are in Flow. This process invites clearing the things that are in separation from Love, which supports creative flow, even in our simple daily life. When we are in our Heart Flow, things go easily. Those things in resistance are calling for freedom. The freedom within comes with the alchemy in Spirit. Breathe and receive and let go in Love relaxation.

Letting go and expanding. In the midst of doing. Our life here brings a special gift – an opportunity. How do you come present – stay present in Flow? Let go and be met instead of chasing anything? Love is Present. Our inner world is what is driving our experiences and creation. Coming present in you with the presence is the key. Not a new concept. How are you doing with this?

Responsible Love – You are the key. You choose. We all create the experience that comes. That is an opportunity.

Join me for this series of 4 gatherings. We will attune, clear, and create a simple practice for each day to come, present in flow. It is constant. When you relax and attune to this Divine heartbeat in you. You are in partnership with God. It is never over there; it is present. Present in you as you. Imagine opening your life to this, leading you. It is breathing you.

Thanks – Giving

Thank you is a constant gift that walks within us as we experience this life journey. There is always an opportunity to support ourselves with this. We all walk inside our beautiful Divine world that illuminates the presence when we pause and open to Thank you, not matter what is happening. We make ourselves available to love. There is always a gift of love, of freedom available in the Divine flow of the presence within us, we truly are ONE. Through these eyes we see the beauty, the Beloved in all. Nothing is perfect here, so we choose how we want to be within our Kingdom. This is a process of walking the road available in the ups and downs of the human experience, while always being available to the Divine Being essence we are. Thank you – Thanks Giving does exactly that.

Giving Thanks for all that is present and be open to expand and see the good in all. This means letting go. Not with holding love within and allowing Love to Lead you. Loving the disturbance within and opening to the gift of love that heals. Allowing the Divine presence to come awake and know the Beloved is present in all. We can all learn to let go to love. Even when there is negativity Pause in a gratitude opportunity and Love you in the disturbance now and thank yourself for being honest, open to loving light to this place or places inside that are holding onto the very against – ness that is being reflected. Thank you for the opportunity to heal what does not know the love, The Light. Grace is present. Freedom within is the freedom that is forever.

The ups and downs of this world are going on inside us. We came to Bring Love. Let this be our choice, we are worthy, and this will overflow in the world we walk in. All sense of need lesson or falls away and the path is clear. You are met with each step in clarity and flow. Be LOVE as that is our natural state. Resting in Love. The Heart Beat of GOD.