Tag Archives: wellness

Join the Workshop Series – Be Present In Flow – 3 Sessions – Next One – February 8th, 2026. See All Dates and details below. Zoom or In Person.

This series is designed to bring greater alignment in you with the Presence by being Present. This world pulls and pushes us in the doing. What if you could be relaxed and walk with your beloved leading? The simple alignment of being present with yourself and the flow of God’s love brings a grace to life within, and the outer comes into harmony.

This Harmony may be a simple step of acceptance, freedom within, and from there, you are in Flow. This process invites clearing the things that are in separation from Love, which supports creative flow, even in our daily lives. When we are in our Heart Flow, things go easily. Those things in resistance are calling for freedom. The freedom within comes with the alchemy in Spirit. Breathe and receive and let go in Love relaxation.

Letting go and expanding. In the midst of doing and the challenges of the world, brings a special gift – an opportunity. How do you come present – stay present in Flow? Let go and be met instead of chasing anything or fighting? Love is Present. Our inner world is what is driving our experiences and creation. Coming present in you with the presence is the key. Not a new concept. How are you doing with this?

Responsible Love – You are the key. You choose. We all create the experience that comes. That is an opportunity.

Join me for this series of 3 more gatherings. We will attune, clear, and create a simple practice for each day to come, present in flow. It is constant. When you relax and attune to this Divine heartbeat in you. You are in partnership with God. It is never over there; it is present. Present in you as you. Imagine opening your life to this, leading you. It is breathing you.

There is still time to join with a Gift and give a Gift. Join the Workshop Series of 3 Sessions – Be Present In Flow – Next One – February 8th, 2026. See All Dates and details below.

This series is designed to bring greater alignment in you with the Presence by being Present. This world pulls and pushes us in the doing. What if you could be relaxed and walk with your beloved leading? The simple alignment of being present with yourself and the flow of God’s love brings a grace to life within, and the outer comes into harmony.

This Harmony may be a simple step of acceptance, freedom within, and from there, you are in Flow. This process invites clearing the things that are in separation from Love, which supports creative flow, even in our daily lives. When we are in our Heart Flow, things go easily. Those things in resistance are calling for freedom. The freedom within comes with the alchemy in Spirit. Breathe and receive and let go in Love relaxation.

Letting go and expanding. In the midst of doing and the challenges of the world, brings a special gift – an opportunity. How do you come present – stay present in Flow? Let go and be met instead of chasing anything or fighting? Love is Present. Our inner world is what is driving our experiences and creation. Coming present in you with the presence is the key. Not a new concept. How are you doing with this?

Responsible Love – You are the key. You choose. We all create the experience that comes. That is an opportunity.

Join me for this series of 3 more gatherings. We will attune, clear, and create a simple practice for each day to come, present in flow. It is constant. When you relax and attune to this Divine heartbeat in you. You are in partnership with God. It is never over there; it is present. Present in you as you. Imagine opening your life to this, leading you. It is breathing you.

Grateful Flow – Exercise

Happy New Day.

I was looking at what is on point for a life of flow. What supports Love, health, wealth, and happiness? – Expansion in Spirit leading?

My awareness is that I choose to participate in sharing the Light work with others and having another Hold for me in groups or individually. I exercise my body, I do things that make me happy, walking, sharing with friends, I do service, I eat healthy, I spend time writing, and exploring my limitations to expand, I meditate. In this loving light work. setting myself free, over and over again. I assist others in this Loving light work, so they can expand.

Question: why take a yoga class every week, you know the positions. What purpose is it to have a yoga instructor reflect on how you are moving? Is that co- dependent, or is it a practice that helps you keep seeing what you are doing in new ways?

The work I share is about continued refinement, exploring opening more and more to the Divine you. Checking in once a month or more, as needed, can be a valuable practice. It is all about how you approach it. You clear and carry more awareness in your day-to-day life, and clear for yourself in between sessions. You carry this work inside. It is like building a muscle; you have to keep exercising. It is a choice.

I have, for years, been honoring this process for myself and continue to benefit from the Beautiful practitioners who hold for me. Yes, I do work on myself every day. Like an exercise class, I go for more refinement. It is not about fixing anything. It is about expanding in God’s Love Flow. That is a constant loving letting go of separations inside into freedom. Not a goal line, it is a flow. Like your physical exercise. You keep on. .It’s a pleasure. , joyful expansion. There is alway new.

Enjoy your inner exercise, give yourself the support that you give your body.

You are worth it.

Thank you

In Loving Service

Christi

There is still time to join with a Gift and give a Gift. Join the Workshop Series of 3 Sessions – Be Present In Flow – Next One – February 8th, 2026. See All Dates and details below.

This series is designed to bring greater alignment in you with the Presence by being Present. This world pulls and pushes us in the doing. What if you could be relaxed and walk with your beloved leading? The simple alignment of being present with yourself and the flow of God’s love brings a grace to life within, and the outer comes into harmony.

This Harmony may be a simple step of acceptance, freedom within, and from there, you are in Flow. This process invites clearing the things that are in separation from Love, which supports creative flow, even in our daily lives. When we are in our Heart Flow, things go easily. Those things in resistance are calling for freedom. The freedom within comes with the alchemy in Spirit. Breathe and receive and let go in Love relaxation.

Letting go and expanding. In the midst of doing and the challenges of the world, brings a special gift – an opportunity. How do you come present – stay present in Flow? Let go and be met instead of chasing anything or fighting? Love is Present. Our inner world is what is driving our experiences and creation. Coming present in you with the presence is the key. Not a new concept. How are you doing with this?

Responsible Love – You are the key. You choose. We all create the experience that comes. That is an opportunity.

Join me for this series of 3 more gatherings. We will attune, clear, and create a simple practice for each day to come, present in flow. It is constant. When you relax and attune to this Divine heartbeat in you. You are in partnership with God. It is never over there; it is present. Present in you as you. Imagine opening your life to this, leading you. It is breathing you.