Lately you may have noticed yourself feeling as though you keep going down a rabbit hole with all the challenges that we have in our daily life of creation.This world is offering its challenge in an abundant way.

The question you might want to ask yourself is “whats in it for me?” This question will lead you to self liberation if you are willing to take what is pulling and challenging as a gift to yourself to unpack and find freedom in your Love.

The things that you get pulled into are the very things that are calling you home. Home in the heart of spirit that you are and are of. If you knew you were a Divine being and that all the places you feel powerless, are places of misunderstanding and are being called into the light to expand in loving, bringing unity in Love once again. You would welcome the opportunity to liberate yourself once again.

We separate ourselves in our inner world, then we experience separation. We are the jail keeper,  and we are the liberator.

Yes you might say, that this is not true, that the evidence in the world shows that Love and choosing to Love is not powerful. It looks as though negativity is winning. What if you were to move into acceptance of what is in front of you then go inside and know you have the power to explore, and bring peace and harmony to the places that are in fear or anger etc.?Understanding what is is front of you brings opportunity for a shift of focus from within. What is here for me to Love in me. The war, the orphan, the fear, the anger and more. When these parts are acknowledged we become the answer of Love where we have felt separation. Give Love to these places first, then sharing in the world comes from Love, not the orphan or the anger, but from the Orphan or anger that knows Love.

When we become centered in Love we resonate this. this means loving our anger, comforting it with understanding but, not letting it run us. We begin to know we have the power of Love, which lifts our consciousness and allows understanding through communication in Grace. What if we were able to focus on our upset with the goal of Peace within, the goal to share peace? Bringing more peace into this creation by being the peace even when we are upset.

We are all connected. We vibrate information. If we keep moving into conflict to find the answer or try to make changes, we create conflict. We are Divine Beings who are remembering ourselves back to Love through all the negative creation we are taking part in.

Its like lifting weights, the more we lift ourselves in Love, we become Love and  will light a room of negativity by just being present, or the negativity does not stick and we keep moving in peace and Love.

So ” What’s in it for you” Is more Love, Peace, knowing yourself as this and walking in this creation sharing this. Knowing it is choice and you have the power to choose Love now.

Once again I say, Be the Love, Start with you by freeing the parts that are holding onto to separation through conflict in many ways. you hold the answers and you count.

Be the Love, Be the Grace

In Loving Gratitude…Light

Upon returning from an amazing and inspired journey . I would like to share what the Retreat of Peace Walk With-IN  has brought forward so far in opportunities.

What I am most aware of today is the sense of the illusion of safety in a small committed group that gathered in Italy. In that cocooned place, I am aware my safety was most poignant when I was free in my heart open to the infinite love that was present beyond the body. The Body is a vessel of God in its Human – ness. I love this vessel. yet I was aware of the pull for the sense of belonging when I am only aware of that vessel, when I was in the experience of fatigue or other things that opened the vibration of separation. I would look to someone or something to know I had a place.

This was a great piece for me to come to peace with. The moments  I am in the need for a tribe, like a “family is only blood”, or this group is only good as it is, I am limiting my Divine nature to an illusion of separation. I then feel the need to control or maybe the need for things to stay the same. Notice those are the same thing.

I watched as the group was  holding on and letting go. I saw and loved myself in each one of them. Knowing I too have and can carry a sense of separation.

Walking in Rome, Padua,  and Orvieto brought history forward, yet from the altitude of the Light, none of it had power of concern or polarity that could hold in my cells. I might have a moment of remembering yet, not believing, the ability to realign inside to the Infinite now, allowed history to release. Lifting me and all available. Tuscany was the womb we gathered in and shared the process of Healing and opening to the light in the now more, although it is and was portable always. Portable paradise with in.

My personal experience in creating this retreat has been Grace filled as I was willing to let go at every turn of what I thought I wanted and opened to being  guided in the unknown. Never pushing through the mind yet, allowing the creativity to come forward through loving  and then allowing what was  for the highest good to shine and direct  the next step.

In this journey which seemed cocooned, I am more aware of opening to more Love and more people to share with. The cocoon is infinite in spirit in me. I felt constricted when I thought of keeping everything the same. I am not  ATTACHED  to what was, while I am grateful for what was. and will use it to learn from and expand. I am also excited, open in the knowing that there is more beyond what I have experienced and know at this moment.

This beautiful Retreat was inspired,  allowing the love – light to show the way.

Imagine living in this world trusting in sharing with others in this freedom of Love and inspiration, in the  abundance that we all can know we are. This is not limited to one tribe, We all are Gods Tribe. The Illusion is that we are separate.

More to come… In Love and Gratitude.

How do we move from fear, anger, hurt, and confusion?

First Breath, then let go on the out breath, Breath and let go. Just like Breath all things come and go. All things lead to a release of things that have been held in the dark. Sometimes when we feel like something is restricting our breath, pausing and becoming self aware, going inside to the calm. Then gently, lovingly and breathing brings peace and we relax.Do not be affrays to be present in yourself. do not seek to avoid the Divine beauty you are by numbing.

In the relaxation we are able to calm the chatter and refocus, knowing we have the power to choose what we focus towards. What we follow. Why not follow your inner Love, your inner peace? From this place we walk a path that is in ease and we are guided in our steps to the uplifting experience. Opening the doors of separation to the light. Nothing can bind us or keep us from our inner light.  We are the Master Key in our lives.

When you calm and breath, you can move to the gratitude in the breath. Then focusing on what is good, loving and here now begins to release the illusion of the dark.

You are a miracle, just embrace this in gratitude and know as you look into your own Beloved eyes, that this miracle of Love is being held and breathed by a Divine Infinite Nature of love. Nothing can stop the Loving force that is the source of all creation. So we focus on the Love and gratitude, moving into full breath of creation. We are inspired. We are the inspiration. It is not outside of us.

Breath…Wakeup…You are Love, You are Loved. Inspiration of light is pouring through every cell. Here the song of God singing you into your next step.

Be the inspiration of Love and Peace you are.

Karma,
Do you know how to spell it? “S t u p i d”…, we are not in our true self, but it feels so real. We all are just Love at the core. When we believe we know what someone else feels or is thinking we probably are in a Karma of our own making. These illusions can feel and seem more real than the truth of love. We may tend to go on defense or attack. Accusing others of separation when we are the one in separation. This separation can occur in our imagination or feeling that are also imagined. When someone does come with judgement, you are still the one responsible for what you do with it inside you. This is just another opportunity to clear what you have been holding onto. Just be willing to go for the love and find out where you are holding onto something that is hurt inside you, believing you are judged in separation. It is all you.When we are willing to look inside our own conversation with ourselves, we can love that place of judgement back to freedom in Love. Sharing and caring in a way that allows all to live in the freedom that is uplifting for each. We begin to appreciate how each of express and bring love to the sharing.
Be willing to step out of judgment and move to the love to free the spaces within that are holding you in restriction and separation.
Be the Love…

One of my favorite challenges is to be aware that what I might perceive is happening through my veils of reality, could be something completely different.

Have you ever walked by someone who is having a conversation with another person and heard what you thought was a negative situation and walked on upset,adding your own spin to it?  I am sure all of us have done this.

We are all in transition or transformation . Each situation that may arise is a place that each of us may be working out our own inner disturbance. Be wise to know that you do not know what is going on with someone. If you have an upset or concern with what you saw or heard , you may need to approach the person or situation to clear up what you may have mistaken as negative . Approaching in kindness could possibly assist uplifting the energy. The other way is to mind your own business and send the light, knowing that there is something being worked out. Staying away from adding negativity through your story. This is the way of the loving awakening person.

We could all go for the most loving scenario in our stories we make up about others. This can be a challenge but, imagine if we dropped the polarized accusing focus, how doors would open within our own inner world and spill out into the outer world we are perceiving. This might even support the situation that is in progress to move into a loving flow.

People do have upset and some go into unkind action or thoughts even gossip. This is the human experience. When we do this we are probably prone to do this to ourselves too.

Start looking inside where you are still accusing yourself , judging yourself and move into the tender Breath of Love. Breathing into pause and opening to the Light that will allow the calm and understanding to move through this place that is holding separation. When we throw a stone at another look inside to see where you are throwing stones at yourself. Take the time to love, Heal this place . Invite this place into the Love song you are.

When we do this for ourselves we become more compassionate and loving to others. Not reacting in negativity or unkindness. Even if we do go into reaction inside, we do not move on it adding to the negative energy. We take care of ourselves.

Be open to the not knowing through Love. Yes we do get angry and we do make mistakes. All of this is fine. It is what we do with it that is the opportunity of growth into Love. Love your anger, Love your mistakes into peace. You will find more space inside to heal and allow others the same opportunity.

We are all Divine Beings having a Human experience. We are remembering ourselves.

Love is encoded in us, we are the love song of God. Choose this focus when confronted with the things we think are against us or even against others. We can give energy to the upset or energy to the Loving. You choose, you are the one who has the power to awaken to the Love you are.

Be the Love it is your destiny…

This statement Be Love is shared in many ways. This can seem impossible when things are challenged.

If you find yourself withholding Love to someone, it is just information about some place in you that is in disturbance. Judging yourself only creates more disturbance. The answer is always going to be within you.We protect ourselves by shutting off, but the truth is we are shutting off to ourselves.

I suggest you stop focusing on the outside situation or person, go within yourself and be kind to the part thats is shutting off love. This is very important, as the flow of love light  is our source, and will be shut off in this area. It is hard to love someone else when you are not in your loving to yourself. you must start with you. Once you take the tender time to listen within, Love within ,all the things that are disturbed, this opens you to flow of  loving energy and will begin to spread into these areas. These areas have been blocked and are used to being in retraction, so they are very clever in hiding and denying it is about you. So be kind and patient but, be active in inviting the disturbance forward, then listening in loving to the upset. Allow the upset to step into the light and the loving answer to letting go will be more available.

If you are caught in shame, this will create a wall of doubt and unworthiness. This life is all about experiencing the ups and downs of being human. The Soul is unconditional love. There is truly nothing that binds us to our mistakes or negative thoughts. You are the co-creator of your reality inner and outer. Learn to observe yourself and take the time to pause and love the one inside that is withholding. Listen with freedom of forgiveness and love. You are the answer that will unbind these negative patterns, thoughts, and judgements. Give them up to the Loving Light.

Loving it all does not mean you have to hang out with it all. Choose what is uplifting. but first uplift yourself. This is the only way you can know what that is. It is your path, no one else can walk it for you.  Your compass is the Beloved within the Beloved . You hold the Keys to the Loving.

Be Love to You.

You will find you are met inside with a love that lifts in spirit, then there will be overflow.

This is an experience that has no words to truly describe it, yet you will know the Divine is present in you and all.  It is an expansion. Be open to the unknown , as that is the experience you are seeking, it is a Divine unknown that is available in every breath.You are encoded  with this, let go and let God.

Click Title or link Good Monday to You…

http://heart-thoughts.cmail19.com/t/ViewEmail/i/385B4026193E12AF/8FBADCE3493E4ABC2540EF23F30FEDED

When the light is shining on the places of up-liftment or clearing it can expose places that are still holding on to doubt and fear.

These doubts and fears are the illusion, it is up to us to see these expressions as opportunities with-in our own steps moving to more love, more Freedom with-in.

When we make someone or something else wrong as if they are the cause of our fear or doubt ,we are giving over to the  illusion. It is what you are carrying, that is the reality you experience.  When you react, take a moment and allow your self to see what this is about. Place it in the Light , giving it up to God For The Highest Good. Be Loving to this place that is uncomfortable, it is asking for the love and reassurance. Allowing the unknown to be the Loving is going to God in ways that have not been unlocked yet.

The Highest Good is Love, Spirit knows what the highest good is. Let go to God. God is Love.

Another moment of sharing, More In This Process…This too will Pass…

Im always aware that we all are hearing and experiencing through  our own views in the illusion that we carry.

I was recently sharing in a conversation with someone, I was speaking from the heart and openness of vulnerability. We were speaking of change, i.e. change is constant. Not a new concept, one that is constant and the one that we all know is happening.

I was enjoying that I am 58 and still on the journey from an innocent place, willing to share this vulnerability . I love that I  do not know it all, as there is more liberation  of Love I have not experienced . How wonderful there is more!  I even have the human condition of being one who does not have any of it figured out, just going with the experience,moving to understanding. or a knowing of all is well in the moment. I used the phrase figured out expressing a mental statement of Im always surprised,  even though I understand change is constant. Correction my mind is surprised, in what change looks like is more wonderful than what I  imagined most times. I am in gratitude.

I shared with this person from a level of understanding and bit of knowledge from experiencing change in my heart innocence, they came back on me in a way a lawyer might do energetically. They used my words against me, as if they caught me in something and they were going to win by twisting the energy on the mental level. It was amazing as the negative control energy pushed against my heart and I no longer could share. This was a one way conversation, they were now shutting off connection and trying to control through the mind.

Well, part of me that was frustrated from being twisted and misunderstood, shut off too. The subject of control is so wonderful. We all are on the path in the perfect ways for ourselves. This was a perfect moment of reflection, everyone feeling some version of control or out of control happening inside.

One of the things I keep learning in greater ways, is the minute I think I understand what it is to not be in control there in another opening to what that really is. So when we think we know and speak from the mind, attempting to show we know what its all about already,  this is still a way of trying to be in control. Now remember when I say this, it just how I experienced this.

I am grateful for this conversation as it gives me opportunity to relax and go deeper into letting others go and allowing my heart to regain its innocence of Love in my own center.  The experience of shutting off was important as I am aware that trusting the Love in all situations can be challenging in the moment at times.  The unconscious memories or beliefs can come forward with the perfect encounter. Does this mean we make a person be how they are to us ,no, this means we are ready to have more self-awareness and healing if we are open to this. It is up to us how we view and expand, heal, or judge what is available in the moment. I was able to move to myself and shift to my own Loving with an intention and shift of focus back to what I was was experiencing , Loving the discomfort back to my freedom in my Loving Center.

Someone brought forward the  saying what you think or focus on is what you bring to yourself. Yes and there is the Karmic patterns and unconscious memory patterns that are included in this. Focusing on love and kindness is a truly uplifting expansion and will change your experience with in and on the outer. This world is a polarity of experience opportunity. This focus of Love and open sharing is always an intention yet, there can be  varying encounters with the outer world. How we do with what comes forward inside us, is the real relationship. So the world may do what it does, what we do with our inner world is the experience we have in the midst of many possibilities. It is not a failure or problem when something shows up to rub us, it is an opportunity. If you believe we are only doing well when things are flowing in ease, then we must be believing something opposite when things are bumpy. What if Bumpy is still equal and we could still know love and happiness flowing in the NOW. When we judge what is, we are now in separation, we are NOW in a negative opportunity.

I also am aware I am still in this Human experience and there is more of my creation to Light into Love, or Love into Light.

This is not a competition. I have always steered away from competition, not because Im afraid, I just never felt better when I ” won”. Very early on I would experience how the “looser” felt. I experienced a sense of separation that was actually the opposite of what I was seeking. I decided I enjoyed sharing in vulnerability in Love. I am also aware that I can Love those competitive energies and not shut off Love. I am still polishing myself around that.

When I meet or  I am around those who have walked the walk here longer, I appreciate what they have to offer and I am open to their sharing in the Heart.

Sharing  in the Heart is sacred.

I realized I am sharing from a place of truth and vulnerability in this writing. This is true of me, I do get off center still. There is no shame or wrongness. My desire to be met in Love still can throw me as I will stumble into wanting that experience from someone else in sharing. To be able to be in the fullness of my Heart source and not step out of my center, allowing others to be as they are, without being shaken is a path I am loving  learning  and still walking on. When I am in this center many times others move to their own and we all lift together. This can happen but, if it does not it is not wrong.

Allow yourself to listen, not prove you know already, and you might experience something way beyond the mind opens up in you. Then you will enjoy and love the one who is willing to let go of control in the real sense with-in.  Seeing everyone as a gift bringing something to you that you might need, to really be open is to be in innocence. To listen and share from the heart is completely different than pushing your way to show you already know. Staying in the Heart Center is the gift and the challenge.

It is not about words, it is an experience available beyond the mind and words that can permeate your very being-ness and then the real change is at hand. It is the Spirit that can sing through you by being open to more of what you have not yet allowed.

There is no end to this dance or song of God. So just when you “think” you know what it is to not know, you will be surprised.

Relax and let go…Be surprised…Be Love…