Monthly Archives: August 2020

Love is the Authority

When I wake in the morning I notice my first awareness is how it feels to be in my body. It may feel heavy or it may feel soft and tender. In this moment no matter what I have in my awareness,I have an opportunity to choose what my focus is. Many times I am cranky in the discomfort of my body, mind and emotional polarity ” chatter” – I breathe and focus on getting the love awake in the midst of all of what is pushing me. It can take some time and my day may be full of remembering the focus of breath, relaxing in Love and I will meander through mental and emotional judgements. In those times I move once again into Loving and forgiving my judger, the one who is uncomfortable with what ever the discomfort is that seems to have my attention more than my sense of love flow in myself.

I will pause and begin to listen explore why or what I am giving over my power to, instead of being n my loving in me.

These times are giving us all the opportunity to choose Love as our authority. It is as simple and challenging as that. I know just remembering that this is choice can sometimes seem crazy, in the midst of what may seem to be a moment, a day, a world full of challenges that appear to be leading in suffering, hurt, fear and more.

So take a pause, choose Love to focus on, even if it is just a loving thought, do not try and fix or resolve anything, just make Loving be the authority inside you in this moment. Love the discomfort, listen to what it is telling you and comfort it n Love.Let go of the need to overcome and allow the flow of breath of Love relaxation to comfort and unknot the restriction that seems to be holding tight. You might find a misunderstanding a hurt, fear or more, bring loving to this one who is confused and lovingly forgive whatever you have judged in you, where you forgot, did not know you are Love, you are Loved. You do not have to prove to anyone that you are love just be that love you already are, this can be moment by moment as you learn to become attuned to your inner Love Authority. It is relaxed and in flow.

Answers in our life begin to flow as we open this vessel of Love. The places that are in restriction are in forgetfulness and will find Grace in the Loving release. Open to the Authority of Love, there will be no right or wrong, win or loose only expansion in Love, Joy, and Peace.

The Authority of Love… What a wonderful place to allow, look, attune to, as we walk through our day, moment by moment breath, by breath. Be this Love and allow this flow to guide you in your inner world, making this voice, this sense, expansion be your authority.

You are Beloved, to know this is a journey , the way is in Love even when you do not know it is present it is present.

Surrender to the Authority of Love Expansion in Light.

Divine Flow Fall Retreat – October 30, 31, November 1st , 2020 Online and In Person- (Health Awareness TBD Requirements for In Person) Bonus Windermere November 2nd, 2020 – 1/2 Day Play-Labyrinth Walk and Meditation.

Divine Flow Fall Retreat

October 30, 31, November 1st, 2020 – Optional Bonus 1/2 day Labyrinth Walk and Meditation – Play November 2nd, 2020

Here we are….What is present is what is in flow. How do we open to the flow within – how do we receive and give, inspired in peace and love with what is?

This year has been full of new opportunity as the whole planet is being called awake in new ways, we all are aware of ourselves and others in new ways.

What is present in Love is always the focus, it seems even more poignant now as we have been called to be “inward” physically, this allows more to bubble up in our inner awareness what is not in loving but, holding in separation. . Along with the focus on separation socially, in many ways, racially, environmentally, politics, and more. We all are in opportunity, this opportunity is to let go, heal, being in the flow of what is present in Love in the midst of the alchemy. We all hold in ways that may surprise us,. we heal and there is a ripple in the collective. Divine Flow is present in the moment of letting go and letting Love.

Join me in a 2 and 1/2 day retreat, where we will refresh, renew and open to more flow , being present in the Presence to what is letting go and what is present in a new inspiration of the Divine Flow that is available. Remember it is all an inside experience that will over flow in your life in all ways, relationships, work, health, wealth and happiness. Attuning the Divine flow within opens the places that have been blocked or in resistance to the inspiration of love within in you. You are the Beloved awakening attuning in Flow.

This is always a sweet sharing, we will meditate, process and unpack the places that are still holding tight to separation.  We will Renew in Love Light and walking in this flow of love in your inner world, spilling out in all areas.

When you set the intention to take part in this retreat, taking a clear step allows the energy to flow in you and in the co-creating the gathering. We are all in this together. You choose your focus and you will be met.

This is a small group of Loving sharing, that brings sweet awakening in the Beauty of the Light Ignited within. Love is Present.

Place: :7th Street Cottages – Carpinteira, Ca

Times: October 30th, 31st, November 1st, and optional bonus 1/2 day November 2nd, 2020

Friday – 30th  – 4:300pm to When we Finish. Spirit Has us, Let Go – Let God…Joy!

Saturday – 31st –  9:30 am to 6:00pm

Sunday – 1st – 9:30 am to 6:00pm

 Monday 2nd – Time TBD – Windermere

Tuition: Pease read there are changes. ( In Person Special Arrangements and Logistics will be determined closer to the retreat, we will gather in one cottage if it is clear or do the online in cottage experience and gather for beach walks and meal breaks, depending on the COVID situation.)

1) Early Bird Cottage Residential $600.00  Paid in full by September 1, 2020, after $700

2)  Early Bird Non Cottage  Residential $650 – Paid by September 1, 2020  after $750

3) Deposits and Prepayment for retreat is required for conformation of your space in the group.                                                                            

Tuition is non refundable – non transferable as of September 1st, 2020

REGISTRATION FOR ALL OFFERING: email: or call: 415-606-4883.

RETREAT – Cottage reservation should be done as soon as possible, Below are details.

Deposit required of one night, please contact Lisa, all information is below , let he know you are attending the retreat.

I am once again excited to hold and house our retreat at The Cottages in Carpinteria California, where we can all be together holding the light.

Staying at the cottages for the weekend is encouraged but not a must. Residing at the cottages, allows you to step away from your day-to-day patterns, giving yourself completely over to the loving support offered in the retreat atmosphere. If you are unable to retreat at the cottages, you are still welcome to take part in this light filled weekend.

 This is a beautiful, playful cluster of bungalows located in the small town of Carpinteria, California, just a few miles south of Santa Barbara and few blocks from the beach.

Call property manager, Lisa Carey, for reservations at 805.680.6622 ~ Let her know you are part of the retreat.

In Loving Service


Flow …Heart Open…Grace

All is a flow of love. If you are in a lack focus, heart restricted, fear, separation, or more, all things may begin to seem like a hurdle. Sometimes you may try to move into victim, with-holding love from yourself in the hurt.

What heart eyes are you looking through in this moment, overflow or lack? We always should take care of ourselves, not inflicting on ourselves or others. When we are present in ourselves in love, letting go of controlling others, we find our breath, our peace, our abundance in sharing inside and with others.

Grace is in this flow. No one else has power to determine our love flow. When we hold onto another person as our Love source, we find we are in ups and downs more frequently depending on the relationship.

God is our source and this is a simple process of letting go of the lack and restrictions, moving into gratitude and love. We open the channels for Spiritual assistance. Which is present always, we must open letting go – giving and receiving in one breath. Control, lack, revenge, unworthiness. fear, and all the other stories we hold onto keep us busy in our inner world in separation and lack of flow. We will see this show up in our own lives, even when we are so loved, so abundant in so many ways we will never feel or know the fullness is present when we seek this from the outer world.

Take a moment and take in the loving breath, allow the restrictions and negativity to let go. Focus on the Love flow, your inner becomes expanded and all is easy in grace.

You are a Blessing. Know this and free yourself from with holding Love habits to yourself and in the your life.

Breathe…, God is Breathing You.

You Are Beloved…Infinite Flow is Present….Open to the presence and allow Grace to lead you. all in ease and abundance.

In Loving Service